A Kundalini Yoga Workshop with Alison Mann, as taught by Yogi Bhajan, Saturday 9 November 2019, 2:30pm-5:30pm at The Hub, HR2 0RT

A Kundalini Yoga Workshop by Alison Mann
9 November 20019, 14:30-17:30 (2:30pm-5:30pm)
@ The Hub, St Peters Church, Peterchurch HR2 0RT

Alan writes: I find the energy interchange of receiving Kundalini Yoga through Alison Mann, alongside Kirtan Devotional Chanting with Katrina Surya Kalkwarf,  has a dynamic impact on my creativity as I continue learning to play Ukulele and Singing at Music Plus Ltd, Herefordshire, and also use Serif Page Plus X9 Desktop Publishing software. I devised the above leaflet cover design from the energy interchange I receive through that Kundalini Yoga (KY).

The central motif of Artistic Text curved in the form of an @ symbol represents the snake like flexibility of the spine as an energy conveyer that KY aims at, and also emphasises that The Hub in Peterchurch that has been a backdrop to her Monday mornings and lunchtime Yoga delivery is a mainstay and place where great and transforming energy exchanges can take place.

Over now to Alison:

Alison Mann writes:

KUNDALINI YOGA (KY) WORKSHOP CONTENT

Within this workshop we will sit (chairs can be provided) and chant the GURU RAM DAS MANTRA for 31 minutes.

MANTRA: GURU RAM DAS MANTRA: This mantra relates directly to healing and protective energy represented by Guru Ram Das. The mantra is comprised of two parts.

1.    The nirgun mantra used (“Guru Guru Wahe [pronounced ‘Wahay’] Guru”) projects the mind to the source of knowledge and ecstasy.
2.    The Sirgun mantra used (”Guru Ram Das Guru”). This means the wisdom that comes as a servant of the infinite. It is the mantra of humility. It reconnects the experience of the finite to infinity.

Bring Peace to a Chaotic World by Healing Your Ancestors. Within this workshop we will delve deeper into Jappa Mantra. Jap means continuous, calm,meditative recitation of a mantra  within Sangat (Group Energy).

So lets heal together and vibrate further afield to the Planet.

The Physical Body - 5th Body of our Ten Bodies. With this Kriya we will work with the process of self-healing, which is the "privilege of every being. Self healing is not a miracle. Self-healing is the genuine process of relationship between the physical and the infinite power of the Soul," says Yogi Bhajan.

A light tea will be served. Yogi tea, nuts and Vegan cake. Please inform me if you have any allergies.
Please bring a cushion/blanket, mat if you have one. Mats can be provided, if you do not have one.

Concessions are available, please do ask and  contact me.  Yoga is Union, and is for everyBODY.

KY is a Spiritual practice but not religious. It is a completely hands OFF practice to allow you to go within your energy field, undisturbed.

Physical comfort: Please allow a few hours for food to settle before starting, and wear comfortable clothing,

The Hub has underfloor heating, and is warm, still, bring a blanket for relaxation and meditation.

Sat 9th Nov 14.30 - 17.30.
Energy exchange £25 - Concessions are available. Please ask.

Sat Nam (Yoga greeting and closing salutation meaning ‘True Identity’/Inner guru to inner guru.)

Alison Mann: Yoga is Union and is for everyBody,
and this workshop is about healing our ancestors

Alison Mann

Email: - alison@pathstowellbeing.co.uk

Web: www.pathstowellbeing.co.uk

How to get there by public transport

Alan adds:The Traveline Midlands website offers interactive help in how to get to such places by public transport, but I should add that unlike Alison's website or this blog, it does not have a secure
https://
log in.
http://www.travelinemidlands.co.uk/wmtis/XSLT_TRIP_REQUEST2?language=en&timeOffset=15